Drinking alcohol is part of our national culture so it’s easy to feel that you know about all about it. How much of what you know is fact and how much is just a myth? Exactly what impact does alcohol have on your health and well-being?

We all know that any alcohol consumption can affect the body and brain, right? But is this the case with even with small quantities that is less than one unit of alcohol?

You may be interested in some of the statistics

Perhaps you already knew that most drinks contain more than one unit of alcohol, As you can see from the table of alcoholic beverages below with the number of units of alcohol contained in each.

Did you know that, according to Arrive Alive, drunk driving is one of the biggest threats to Road Safety in South Africa.