Pledge to not Smoke

It is important not to smoke because smoking damages every tissue and organ in the body and reduces overall health.
  1. Health – smoking is one of the leading causes of preventable death. It causes heart disease, stroke, lung diseases like chronic bronchitis and emphysema, osteoporosis, and cataracts and is the leading cause of cancer in the world.
  2. Finances – save money on purchasing cigarettes and other expensive hidden costs like medical bills or health and life insurance premiums
  3. Social – your breath, clothes and hair smell better. Look younger and improve your oral health
  4. Protect others – secondhand smoke increases the risk of lung and heart disease

National Council Against Smoking

CANSA

Smart Recovery

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